Should You Join an Online Weight Loss Program?

Saturday, January 31, 2009


Have you ever heard of an online weight loss program before? If this is your first time hearing about an online weight loss program, you may be wondering whether or not you should join one. If you are, you will want to continue reading on.

Perhaps, the biggest sign that you should think about joining an online weight loss program is if you are looking to lose weight. Whether you are interesting in improving your appearance, improving your health, or doing both, weight loss can be a stressful time. Many weight loss programs assist you by having a daily food or exercise log for you to fill out. This has been known to motivate many online weight loss program members. Depending on the online weight loss program that you join, you should also get access to fun workouts and healthy recipes.

Another one of the many signs that you should think about joining an online weight loss program is if you regularly find yourself pressed on time. Whether you have a family to take care of, a demanding job, or both, you may find it difficult to eat healthy or maintain a regular exercise program. Joining an online weight loss program is a nice alternative to attending a local weight loss program, one that often requires you to meet for an hour or two a week.

Another one of the many signs that you should join an online weight loss program is if they are able to find an online weight loss program that is perfect for you. What is nice about online weight loss programs is that they come in a number of different formats. For instance, it is possible to find “generalized,” online weight loss programs, which are designed for all different individuals. On the other hand, there are themed weight loss programs, like ones that are designed for men, women, and senior citizens. Finding the perfect online weight loss program makes it well worth it for you to join one.

Speaking of finding the perfect online weight loss program, the best way to find one is to perform a standard internet search. When performing a standard internet search, you may want to search with phrases like “online weight loss programs,” or “online weight loss plans.” If you are looking for something specific, like an online weight loss program for women, you will want to incorporate that into your standard internet search. You can also ask those that you know for recommendations or find online discussions where online weight loss programs are being discussed.

When searching for an online weight loss program, you will likely come across multiple programs that may interest you. When it comes to choosing an online weight loss program to join, it is advised that you take the features that you have access to, like online message board communication and healthy recipes, as well as costs into consideration. An online weight loss program that has more features or online resources for you may be worth paying a little bit more money for.

If you fit the above mentioned criteria, you may want to look into joining an online weight loss program. In fact, you may even find an online weight loss program that gives you a free trial period. This is the perfect opportunity to determine whether or not an online weight loss program is right for you.

Read more...

Ultrasonic Liposuction in Newport Beach

Friday, January 30, 2009

Ultrasonic Liposuction in Newport Beach is a cosmetic surgery for patients with unwanted fat deposits. There are certain risks and benefits associated with this procedure, so we will attempt to touch on how the procedure works.

Ultrasonic Liposuciton in Newport Beach works up front as a cosmetic surgery and is not covered by insurance. The cost of this procedure can be 30 to 40 thousand dollars out of pocket. Once a qualified surgeon is found and a contract is signed the procedure can be done.

The physician will inject tumesent fluid into the area to be treated. Tumescent fluid is a salt-water, anesthetic and epinephrine solution that swells up the fat tissue prior to suction. It is used to prevent and reduce fluid loss during the fat deposit removal. The ultra sound will loosen up and liquify the fat deposits to also allow for easy removal. A tube called a cannula is passed over the fat cells with the ultra sound and then fat is vacuumed up through the tube.

There are risk to having Newport Beach ultrasionic Liposuction performed, that is why a certified physician should be used. Some of the issues to consider are possible nerve damage, blood clots, seroma cavity and other after effects. The heat associated with the ultrasound may produce a blood clot while the cannula, once removed, can produce seroma cavaties that fill up with body fluids under the skin. Other after effects can be scaring, blistering and skin burns.

With all this in mind the benefits can out weigh the expense and risk for some people. People who have dense fat deposits and require volumes of fat to be removed will benefit the most from ultrasonic liposuction. The fat that is removed is permanent because the body does not create any new fat cells once removed. If there are fewer fat cells inside the body to expand then people will not store as much fat in those areas. Another benefit of this surgery is that it tightens the skin so there is little sagging for a patient to be concerned about. Finally, less fat over the body has a general health effect by itself.

With all things considered it is important to make a careful decision with your physician as to how this procedure could be done. It is important to thoroughly understand how it works, how it would work for you, the benefits it will give you and how you can avoid the risk associated with this procedure.

Donna Becker

Read more...

Online Weight Loss Programs: How They Work

Thursday, January 29, 2009



If you are interested in losing weight, you may have thought about joining a local weight loss program or visiting a local weight loss center. Unfortunately, if you are like many other individuals who are interested in losing weight, you may not necessarily have the time to do so. Whether you have a demanding job, a family to take care of, or both, you may find it impossible to meet up with a local weight loss group on a regular basis. If that is the case, you may be thinking that achieving your weight loss goal is simply out of reach, but it doesn’t have to be.

What many individuals do not know is that they can join an online weight loss program. Online weight loss programs are similar to many locally operated weight loss programs. Often times, the only difference is that you do not get to meet with group leaders or other members in person. If you are searching for a way to incorporate weight loss into your busy schedule, you are urged to examine online weight loss programs. These online weight loss programs are designed for all individuals, but they are perfect for those who regularly find themselves pressed for time.

When it comes to online weight loss programs, you will find that these online weight loss programs come in a number of different formats. For starters, it is possible to find free online weight loss programs; however, you will likely find that the best ones require the paying of a membership fee. Although each weight loss program is likely to vary, many have affordable monthly membership rates, some as low as five dollars a month. It is also possible to find weight loss programs that are designed for women, men, those over the age of fifty, and so forth.

If you have never joined an online weight loss program before, you may be wondering a little bit more about how they work. As previously stated, not all online weight loss programs are the same. With that in mind, however, you will find that many operate in similar matters. A few of the many member perks that you may get, when joining an online weight loss program, are outlined below.

One of the many perks or benefits to joining an online weight loss program is that you should get access to workout or exercise information. Many online weight loss programs will give you access to their website, which should have exercises and workouts outlined for you. You should be able to get detailed directions for those exercises, pictures, and possibly even sample videos. Some more expensive online weight loss programs will give you access to customize workouts, ones which focus on the areas of your body that you would most like to improve.

Another member perk or feature that you should get access to with an online weight loss program is that of healthy recipes. Healthy eating is an important part of weight loss. That is why many online weight loss programs have a healthy eating section. Not only may you get healthy food recipes, but you may also get moneysaving coupons, as well as cooking and food shopping tips.

As previously stated, often times the only difference between a locally operated weight loss program and an online program is the fact that you do not get to meet with the group leaders or other group members in person. With online weight loss programs, you may not get in-person contact, but you may still be able to communicate. Many online weight loss programs have online message boards for their members to communicate with each other.

As a reminder, it is important to remember that not all online weight loss programs are the same. Despite the possibility of a variance, you should find that most online weight loss programs are more than worth your money, especially if you regularly find yourself pressed for time.

Read more...

Ultrasonic Liposuction - What You Need to Know

Wednesday, January 28, 2009

There are various liposuction procedures that are available to the interested consumer which is a helpful benefit for a low complication and relatively quick way to beautify themselves. One is the traditional tumescent liposuction which is advocated when the area that is fatty is large in size.

Next would be the ultrasonic liposuction procedure which is most ideal for those who want a quick and low bruising recovery. Last but not least you have the laser liposuction for individuals who are older which is best recommended procedure for their age bracket.

Ultrasonic Liposuction - Discovering The Details

The methods on how fat is removed from the body differs for each procedure. With the ultrasonic liposuction procedure you have ultrasound that breaks up the layers of fat where the tumescent procedure utilizes saline and the laser liposuction procedure utilizes laser beams to assist in the removal of fat.

Ultrasonic liposuction uses two types of methods - one is external and the other is internal. During the procedure the fat is exposed to ultrasonic waves where it is then transformed into an oil like substance that can easily be removed through the use of suction from a thin tube.

Ultrasonic liposuction is followed by an improved version of the traditional method. Similar to traditional liposuction, the ultrasonic method also needs the use of saline or other types of tumescent fluid that is initially injected into the areas of fat deposits. Once the optimal tumescence is reached, the ultrasonic waves are utilized to transform the fat into and oily type of emulsion which can then be easily removed with the use of a hollow cannula that is inserted into the persons skin through a two-three millimeter surgical incision.

One of the most ideal applications of ultrasonic liposuction is that it has the ability to remove fat from hard to handle areas such as upper arms, hips, under the chin, etc.

Some Risks and Possible Complications

Even though ultrasonic liposuction may look like a relatively simple procedure, it is nevertheless surgery and hence is subject to all the associated risks that surgery entails. The possibility exists that it may incite sudden and unanticipated hemorrhaging; it may also cause an allergic reaction, it may also have other side effects from the anesthesia etc. There are some cases where mortality has resulted in a liposuction procedure, however incidents such as these are few and far between.

Maker certain that you hammer out all your fears and concerns and have all your doubts dealt with prior to making the decision to go through this procedure. Locate a doctor who is not just highly qualified but also has a good amount of experience because this is a more recent technique and necessitates a certain amount of dexterity. Also, it is also comforting to realize that your surgeon has done quite a few of these types of procedures in the past.

Do not be afraid to inquire with your doctor all your thoughts and concerns until you locate the answers you need or to back out if you feel that the doctor is not up to your standards. Only go through with it when you feel one hundred percent safe and certain about it.

Korbin Newlyn

Read more...

Is Weight Loss Surgery Your Best Option?

Tuesday, January 27, 2009



Are you looking to lose weight? If you are, there is a good chance that you have heard of weight loss surgery before. Weight loss surgery is how many individuals lose weight. Although weight loss surgery has helped thousands of Americans lose weight, improve their appearance, and improve their health, weight loss surgery may not be for you.

When it comes to determining if weight loss surgery is right for you, there are a number of factors that you will need to take into consideration. One of those factors is your current weight. Most of the time, you will find that weight loss surgeons require their patients to be at least eighty pounds overweight. If you are not as overweight as recommend, you may not even be able to undergo a weight loss surgery. If that is the case, you should keep in mind that there are a number of different weight loss approaches that you can take.

Speaking of alternative weight loss methods, have you tried any other approaches? Many individuals are able to successfully lose weight with healthy eating, exercise, and weight loss products, like diet pills. While there are some individuals who opt for weight loss surgery right away, there are others who only use it as a last resort. Although weight loss surgery, like gastric bypass surgery or lap-band surgery, is more than worth it, you may be able to lose your excess weight without having to spend a large amount of money doing so.

Another factor that you should take into consideration, when determining if weight loss surgery is right for you, is your health. If you are overweight, have you been noticing any other health problems or has your doctor outlined the importance of losing weight for your health? If this has happened, you may not have a choice when it comes to undergoing weight loss surgery. For some individuals, weight loss surgery is, literally, lifesaving.

As it was previously mentioned, two popular weight loss surgeries include gastric bypass surgery and lap-band surgery. While there additional weight loss surgeries that you can undergo, these two are the most popular ones. The surgery that you would like to undergo is also important when determining whether or not weight loss surgery is your best option. For instance, gastric bypass surgery requires the stapling of the stomach, whereas lap-band surgery involves an adjustable or removable band. When deciding which weight loss surgery you should undergo, your decision will need to be made in conjunction with a healthcare professional.

When examining weight loss surgeries, you will find that most surgeries reduce the stomach pouch size. For that reason, your ability to follow all instructions given to you is important. After undergoing a weight loss surgery, like lap-band surgery or gastric bypass surgery, your healthcare professional will likely request that you develop yourself an exercise plan, as well as eat healthy. It is important that you follow all advice given to you. With weight loss surgeries that involve the reduction of the stomach pouch, an over consumption of food can be harmful to your weight loss, as well as dangerous to your health.

The above mentioned factors are factors that may help you determine whether or not weight loss surgery is right for you. As a reminder, it is important to remember that weight loss surgery is not your only option, when looking to lose weight, but it is a method that you should explore.

Read more...

Ultrasonic Liposuction in Dallas - Is Liposuction For You? Get The Facts!

Monday, January 26, 2009

If you are like many people in Dallas, like everywhere else these days, you are under a lot pressure to look your very best. Whether it be for your job, or your family, or just for yourself, you want to look good. And sometimes that means getting rid of unwanted cellulite. But before you undergo liposuction, know what you are getting into. For people living in Dallas or Forth Worth, there are many places that offer ultrasonic liposuction. Ultrasonic Liposuction can be a solution for some people who want to shape their bodies by getting rid of ugly cellulite.

What is Ultrasonic Liposuction?

Ultrasonic liposuction is similar to traditional liposuction except it uses ultrasonic waves to loosen the fat first before it is removed.

Are there alternatives? Yes, People in Dallas do have options. For a fraction of the price, learn how to controll your cellulite with diet. While many women have cellulite, it is reversible. Cellulite for the most part is caused by buildup of toxins in your body. Stop smoking and drinking alcohol, get regular exercise every day, even if just a half hour walk. Try doing squats and leg raises. Drink plenty of water and herbal teas. Even with just a proper diet you can eliminate cellulite. For example, learn how a certain Japanese food is so potent for giving youthful skin and preventing cellulite and find out about the world's most powerful antioxidant that destroys cellulite.

Kirk Somers

Read more...

How to Find a Local Weight Loss Center

Sunday, January 25, 2009



Are you looking to lose weight? If you are, have you ever though about joining a weight loss center? A weight loss center membership is a nice way to help you achieve your goal of losing weight. If you have never been a member of a weight loss center before, you may be wondering how you can go about finding a weight loss center to join.

Before examining how you can go about finding a weight loss center to join, it is first important to know what weight loss centers are. When examining weight loss centers, you will find that weight loss centers come in a number of different formats. Most commonly, weight loss centers are used to describe local weight loss programs, where you attend group meetings at the “center.” There are some weight loss centers that have weekly or biweekly meetings, like for weigh-ins. There are also weight loss centers where your membership fees give you access to onsite exercise equipment or the ability to attend an aerobics class.

Now that you know exactly what weight loss centers are, you are better prepared to go about finding one to join. One of the many ways that you can go about finding a weight loss center to become a member at is by using your local phone book. When using your local phone book, you will want to checkout the business directory section, which is also commonly referred to as the yellow pages. You may be able to find the names, addresses, and telephone numbers of local weight loss centers by looking under the headings of “weight loss,” or “health and fitness.”

In addition to using your local phone book, you can also use the internet to help you find a local weight loss center to join. When using the internet, you can use online business directories or online phone books. These online resources are nice, but they are similar to what you would find in your local phone book. Often times, you only get the name, address, and telephone number of a weight loss center. If you were to use an online business directory, you may also get the address to an online website, if the weight loss center in question has one.

In keeping with using the internet to help you find a local weight loss center, you can also use standard internet searches to your advantage. When performing a standard internet search, you may want to search with phrases like “weight loss centers,” or “weight loss programs.” This generalized search may return results for nationally operated weight loss centers. If you are looking for a local center, you may want to incorporate your city or your state into your standard internet search as well.

Another great way that you can go about finding a local weight loss center to join is by asking those that you know for recommendations. This includes your friends, family members, coworkers, neighbors, or your doctors. Whether the individual in question was or still is a member of the weight loss center in question or they know someone who was, you may be able to get a lot information by speaking to those that you know. It is also nice, as you often don’t just get the name, address, or telephone number of a local weight loss center; you also should get personal recommendations and constructive criticism as well.

The above mentioned approaches are just a few of the many ways that you can go about finding local weight loss centers to join. Although it is nice to hear recommendations from those that you know or use the internet to help you familiarize yourself with all of your options, it is important that you take the time to find the perfect weight loss center for you and needs. This should involve examining the membership features that you have access to, the cost of becoming a member, and so forth.

Read more...

Tumescent Versus Ultrasonic Liposuction

Saturday, January 24, 2009

Liposuction is a very popular cosmetic procedure used to remove unwanted fat from areas of the body that are difficult to target and eliminate through exercise and diet alone. Originally invented in 1974 by an Italian gynecologist, liposuction techniques have been continually updated throughout the years to make them more effective and safe.

When liposuction became widespread in the US in the 1980s, side effects such as excessive bleeding or a rippling of the skin after surgery were much more common. Since then, techniques like tumescent liposuction and ultrasonic liposuction have been invented to make it easier for cosmetic surgeons to target, break up and remove fat. While tumescent and ultrasonic liposuction are considered to be the two most advanced and effective techniques by today’s standards, the type of fat cells being targeted and their location on the body need to be considered before a choice is made. During your cosmetic procedure consultation, your surgeon can recommend the best choice based on your personal goals and the specific advantages of each technique.

Tumescent Liposuction

Before 1985, the only kind of liposuction technique being used was called ‘dry liposuction’. It was fairly simple and entailed the surgeon removing fatty tissue through the use of a cannula – a narrow surgical instrument that breaks up fatty tissue and sucks it out of the body. Although the method worked, it took a very skilled cosmetic surgeon to target the fat correctly, the procedure could be painful and cause damage to surrounding tissue, and it often produced varying results. To aid in identifying the fatty tissue that needs to be removed, a California dermatologist by the name of Jeffrey Klein invented a technique called ‘tumescent’ liposuction.

For this technique, a saline solution containing local anesthetic is injected in the areas to be sculpted. The amount of saline injected is generally equal to or larger than the amount of targeted fat in volume. When the solution is injected, the fatty tissue will rise up and swell until it becomes firm (the word tumescent means ‘swollen or firm’). This allows the surgeon to see exactly what areas of fat need to be removed without disturbing the surrounding tissue. This means less bleeding and trauma to the patient and a much smoother surface area.

Ultrasonic Liposuction

To successfully remove more fibrous fatty tissue on the body – like fatty tissue on the back or the tissue in male breasts – the ultrasonic liposuction technique was invented. Ultrasonic liposuction employs the use of a specialized cannula that can transmit targeted ultrasound vibrations into the body. These vibrations rupture the fat cell walls and liquefy the fat so it can be easily removed using suction.

Read more...

Do You Need to Lose Weight? Signs That You May

Friday, January 23, 2009



Each day in the United States, million of Americans say to themselves “I need to lose weight.” Are you one of those individuals? While many of the individuals who tell themselves that they need to lose weight do need to lose weight, not all do. So, the question that many ask themselves is “do I really need to lose weight?” If that is a question that you have asked yourself before, you will want to continue reading on.

One of the many signs that you may need to lose weight is if you are obese. Many individuals do not realize that there is a difference between being overweight and being obese. While different health care professionals have different definitions for obese, it is often said that those who are thirty or forty pounds overweight are obese. If you are obese, you shouldn’t only be worried about your appearance, but your health as well. Obesity has been linked to multiple health complications, including the early onset of death.

Another one of the many signs that you should lose weight is if you have been told that you need to do so. Whether your physician recommended losing weight or if someone that you know on a personal level has, it is advised that you at least take their suggestions into consideration. Unfortunately, many individuals are embarrassed or become upset when they are told that they need to lose weight. What you need to remember is that the individual mentioning your weight to you likely isn’t as concerned with your appearance as they are with your health.

Another sign that you may want to think about losing weight is if you are finding that your clothes no longer fit you. Of course, it is normal for some individuals to gain weight or to have their weight fluctuate, but you may want to think about joining a weight loss program or developing your own weight loss plan if you find that your clothes no longer fit or are difficult to get into. Unfortunately, many individuals do not just have a small weight gain. Small weight gain often leads to more, which could have a negative impact on your health. It is also important to mention the cost of new clothes, which you may not be able to afford.

If you find many simple tasks or activities, like walking up a flight of stairs, difficult, you may want to think about losing weight. Of course, becoming out of breath from simple activities may not necessarily just be a weight problem, but there is a good chance that it is. When you lose weight, even just a little bit of it, you will likely find it easier to do many of the activities that you love or even the tasks that you need to do, like take your kids to the park.

The above mentioned signs are just a few of the many signs that you may need to lose weight. Should you wish to lose weight, you are advised to proceed with caution. There are a number of weight loss products on the market, like diet pills or exercise equipment, which do not work. To save yourself money and to protect your health, you may want to consider consulting with your physician before starting any weight loss program, even one that you develop yourself.

Read more...

Is There Ultrasonic Liposuction in NYC?

Thursday, January 22, 2009

Are you thinking about getting ultrasonic liposuction for your cellulite? There are plenty of ultrasonic liposuctions clinics in NYC. Dr. John Sherman, Manhattan Liposuction, and Dr. Zevon at New York Ultrasound Liposuction, are some of the major clinics.

If you have never had ultrasonic liposuction, please do your research. Check with your doctor to see if you are a healthy and suitable candidate. This procedure is not for everybody. If you are pregnant, or have health problems, or are overweight, these are some of the factors that would prevent you from being suitable.

Ultrasonic Liposuction is a newer form of liposuction that uses sound waves to dissolve fat, which is then removed. It can be an expensive process, ranging from $3,000 to $8,000. There is some recovery time required afterwards, but not as long as traditional liposuction. The procedure has been performed countless times, but it is unclear what the long-term effects of ultrasound energy are, as more research is needed. Serious medical complications from ultrasonic liposuction are very rare. Some problems that may occur are infection, injury to the skin, blood clots, skin injury, and more. Also skin burns from the ultrasound equipment can occur.

There are alternatives to expensive ultrasound liposuction. A well thought out diet can greatly help with losing cellulite. There are foods that will help out flush out the toxins that can cause cellulite. Drink lots of water to flush out your system. Cut down on alcohol. Alcohol affects the liver, right? And what organ controls the toxins in your body? The liver! So you want your liver working right. Eat plenty of dark leafy green vegetables as well for the antioxidants.

There are cheaper and easier ways to lose that ugly cellulite other then ultrasonic liposuction. Healthy too. Check them out here.

Read more...

Paying for a Weight Loss Program versus Developing Your Own

Wednesday, January 21, 2009


Are you interested in losing weight? Whether you would like to improve your health, improve you appearance, or do both, you may be interested in finding a weight loss plan to use. When it comes to weight loss plans, you will find that you have a number of different options. Two of your most common options include paying for a weight loss plan or developing your own.

If this is your first time attempting to “seriously,” lose weight, you may be wondering whether you should develop your own weight loss plan, also commonly referred to as a weight loss program, or pay for one. One of the best ways to determine which weight loss plan you should use is to examine the pros and cons of each. A few of the most influential advantages and disadvantages to developing your own weight loss plan, as well as paying for one are outlined below.

When it comes to paying for a weight loss plan or a weight loss program, you will find that you can do so locally or online. If you choose to participate in a local weight loss program or plan, you will likely meet in a centralized location. Many times, you just get together every week or two. There are some weight loss programs where you can exercise onsite though. Should you choose to join an online weight loss program, you will likely have online meetings or discussions with trainers or other weight loss program members, either on a message board or through emails. You should also have access to healthy recipes and easy to do exercises.

One of the many advantages to paying for a weight loss program or a weight loss plan is that you are often given a professional plan. Many times, the individuals or trainers in charge of running these programs have training or firsthand experience with losing weight. This often eliminates trial and error, as many have already learned what works and what does not work with weight loss.

In all honestly, the only downside to paying to join a weight loss program or a weight loss plan is that you have to pay to do so. With that in mind, however, you should be able to find affordable weight loss programs and plans, both locally and online. Although it is not guaranteed, many people find the most affordable help in the form of online weight loss programs or online weight loss plans.

As for developing your own weight loss plan, there are a number of advantages to doing so. One of those advantages is that you can customize your weight loss plan and program to you. For example, if you were allergic to milk, you could work your allergy into your weight loss program, where as a paid weight loss plan or program may not do so. You can also customize your workouts to yourself. This is great if you are obese and unable to follow many workout videos, which seem like they are designed for those who already in “perfect,” shape.

Another one of the many advantages to developing your own weight loss plan to follow is that it is fun to do. You also have a number of tools at your fingertips. There are a number of websites and magazines that you can get weight loss information from; information that you can use to create your own weight loss plan to follow. Some individuals have said that creating their own weight loss plan to follow makes them more excited about the process and more likely to see the plan all the way through.

The above mentioned factors are just a few of the many that you may want to take into consideration, when trying to determine whether you should develop your own weight loss program or join a paid weight loss program. Many individuals have reported starting their own weight loss program and then later joining a paid one if they didn’t get the results that they were hoping for.

Read more...

Difference Between Tumescent and Ultrasonic Liposuction - Why You Need to Know

Tuesday, January 20, 2009

Looking to have liposuction done? Then you may have begun your search for the best procedures. Likely, you have come across various terms for liposuction, such as lipoplasty and suction-assisted lipoplasty. These are all the same thing; tumescent liposuction. Any other terms that have the name ultrasonic in it are different. So what is the difference between tumescent and ultrasonic liposuction? They both provide the same results, but in the matter of getting there - they are driving two different vehicles.

With tumescent liposuction, you will not have to undergo any anesthesia that will put you to sleep. You can stay awake the entire time and you will be able to move at the dermatologic surgeon's request. During this process, the areas of your body that will be liposuctioned will be injected with a cannula - a thin long rod that is ¼ inch in diameter - and salt water or tumescent fluid is placed in the areas that will be suctioned.

It all depends on where you have the procedure done that will determine how it will be conducted. Some people use salt water and others use tumescent or a small amount of anesthetic drugs to help minimize the amount of bleeding during the process. Are you still asking "What is the difference between tumescent and ultrasonic liposuction?" Read on.

Ultrasonic liposuction is a more popular method of liposuction that is used by many people. The reason for its popularity is that its said to have less bleeding and pain involved. Unlike the tumescent liposuction method, there isn't really that much cutting of the skin either. There are two types of ultrasonic liposuction procedures available; internal and external. External is what most people flock to the most. This uses external paddle-like instruments that are placed in the areas that need the liposuction. These instruments then generate ultrasonic waves (meaning high-pitched noise), which cause the fat to loosen. There is also a lot of vibrations that help to make this happen. Most of the time, the fluid pumped in before hand is water because it acts as a better medium for the ultrasonic instruments. Afterward, the fat is vacuumed out through a cannula.

What is the different between tumescent and ultrasonic liposuction? Well, with the external ultrasonic liposuction, the use of a cannula, which is a thin rod that is used to inject fluids into the area; it also stays in the skin throughout the process until being attached to the vacuum. The cannula is used to vibrate the fat to cause it to loosen, so that it will be easier to suck through the tube. First and second-generation cannula rods were much smaller, but had issues with overheating. Today they come with metal jackets that keep them cooled by the water that was injected, but in result, these are much bigger since most of the space is taken up by the jacket.

So the main difference between the two is the use of ultrasonic instruments.

Read more...

Online Weight Loss Programs: Are They Worth the Money?

Monday, January 19, 2009



Have you ever heard of an online weight loss program before? Online weight loss programs are designed to assist individuals, possibly just like you, who want to lose weight. What it nice about online weight loss programs is that they are operated online, which is nice for those who have busy schedules; schedules that may not allow them to join locally operated weight loss programs.

If you have never joined an online weight loss program before, you may be wondering if one is right for you. Better yet, you may be wondering if an online weight loss program is worth the cost. In all honestly, you will typically find that online weight loss programs are well worth their costs, but it all depends. To ensure that your money is wisely spent, you will want to make sure that you choose the online weight loss program that is perfect for you and your needs.

When finding an online weight loss program that is more than worth the costs, you will want to examine the features that you have access to. Features are also commonly referred to as membership benefits or membership perks. The program features that you have access to plays a large part in determining whether or not the online weight loss program that you want to join is worth the money. A few of the many online weight loss features or member perks that you will want access to are outlined below.

One of the many features or membership benefits that would make an online weight loss program well worth the cost is that of healthy eating tips. As you likely already know, healthy eating is an important part of any weight loss plan. Many online weight loss programs have healthy eating sections that include easy to make recipes for foods and drinks, as well as shopping tips and much more. As previously stated, healthy eating is an important part of losing weight; therefore, you should look for an online weight loss program that does have a healthy eating or a healthy foods section.

Another feature that would make an online weight loss program more than worth the costs is that of an exercise program. It has been said that exercise and healthy eating are the two most important components of losing weight. You should be able to find an online weight loss program that has an exercise section for you to access. This section may outline workouts that you should try, which may be accompanied by pictures, videos, or at least detailed directions. You may also find charts that outline how many calories are burned with common exercises, and much more.

One feature that you may not necessarily think of, but one that is important, is that of an online message boards or a community section. Community sections are often comprised of online message boards. These sections often allow you to communicate with other online weight loss program members or group leaders. This communication is nice as it may help to give you motivation. You may even find an online weight loss buddy or partner to help you on your journey.

Guaranteed results or free trial periods are another sign that an online weight loss program may be worth the money. Often times, many individuals are unsure as to whether or not they should pay to join an online weight loss program, as they do not know for sure that they will lose weight. A large number of online weight loss programs give you the ability to test out their programs free of charge and then there are others that give you guaranteed results. With guarantees like these, online weight loss programs are more then worth their costs.

The above mentioned points are just a few of the many that may be able to help you decide whether or not joining an online weight loss program is worth the cost. If you are able to find an online weight loss program with a free trial period or even just one with affordable membership rates, you may want to think about giving it a shot.

Read more...

The Basics of Ultrasonic Liposuction

Sunday, January 18, 2009

The popularity of liposuction in the U.S. can not be denied but is it safe? Many prospective patients are opting for more advanced forms of liposuction which include ultrasonic liposuction and tumescent liposuction. If you are considering having this procedure you should be sure to ask the doctor what specific methods he will be using so that you can understand the risks.

Ultrasonic liposuction, otherwise known as ultrasonic-assisted liposuction or UAL, is an advanced procedure used by liposuction doctors to assist them in removing body fats more efficiently and effectively. Body shaping procedures like liposuction are as much an art as a science. By using this tool to assist in breaking up the fat cells the surgeon can remove more fat, more easily. Ultrasonic liposuction works by using "ultrasonic energy" to break up fat cells in certain areas and converting these unwanted fats into oil. The areas involved are usually the flanks, back, hips, upper abdomen and areas where you have had liposuction before. These areas have been found to be more complicated than others.

The Procedure Itself

Ultrasonic liposuction uses a generator. As with traditional liposuction a vacuum is involved but this one is specifically designed for this. Fatty areas are better identified by injecting them with tumescent fluids. Then, a canula with an ultrasonic probe is attached to the generator and suction vacuum. As the canula passes through the fat, the energy breaks down fat cells and converts them to oil. This oil will then blend with the tumescent fluids to form a mixture that can be easily sucked out through the canula.

Currently ultrasonic liposuction is not considered a replacement for traditional liposuction because in most cases the same outcome can be expected. It can be used in conjunction with traditional procedures because it can easily reduce or treat fats that have been difficult to remove using traditional liposuction.

What are the risks associated with Ultrasonic Liposuction?

There are more complications and risks associated with this procedure than with traditional liposuction. These include:

  • Burning of the patient's skin
  • Possible scarring from the burns
  • Blood Clots
  • Injury to the sensory nerves

The use of ultrasonic energy for this purpose is new so many of the long term risks are not yet known. There have been some studies that have shown a relationship between exposure to ultrasound and damage to the peripheral nerves. More so in sensitive areas like the face and neck. The heat of given off by the procedure can burn as well as cause blood clots to form.

All the above said the use of ultrasonic liposuction is growing because it can help the surgeon remove more fat than traditional methods. The equipment costs more so the cost of ultrasonic liposuction is higher than traditional liposuction. It may be worth it particularly if you find you need a lot of fat removed in areas like the back and upper abdomen. The trouble areas that benefit from the use of ultrasonic liposuction are usually the ones men need done. Whether you are male or female the results may be worth the added risks.

Read more...

How to Find the Best Weight Loss Program for You

Saturday, January 17, 2009



Are you looking to lose weight? If you are, you may be interested in joining a weight loss program. When it comes to joining a weight loss program, you will find that you have a number of different options. If this is your first time joining a weight loss program, you may be unsure as to what you should look for in a weight loss program. If that is the case, you will want to continue reading on.

One of the best ways to go about finding the perfect weight loss program for yourself is to ask yourself a number of important questions. One of the first questions that you should ask yourself is how much time you have to devote to weight loss meetings. If you were to join a local weight loss program, you would likely be required to attend weekly meeting. Whether you are busy with your family or busy at work, you may not have the time to do so. In that case, you should look into joining an online weight loss program, as they are often designed for those with busy schedules.

Another question that you will want to ask yourself, when looking to find the perfect weight loss program is your willpower. Should you join an online weight loss program, you will be given more freedom, as you do not have to physically report to meetings and answer to group leaders. While this freedom is nice, it has allowed many hopeful individuals to go off track. If you do not think that you can stick with your online weight loss program goals and instructions, it may be better to join a local weight loss program instead.

Another one of the many questions that you will want to ask yourself, when looking for a weight loss program to join, is how much money you have to spend. While it is possible to find free weight loss programs, both locally or online, it is actually quite rare. In your search for weight loss programs, you will find that they have a wide range of membership fees. Commonly, you will find that online weight loss programs are cheaper than locally operated weight loss programs. If you are on a budget, the cost of each weight loss program that you come across should play a large role in your decision.

You should also ask yourself if you are embarrassed with your current weight or your physical appearance. Although you should have nothing to be ashamed of, you may still feel that way. If that is the case, you may be afraid of attending local weight loss meetings. Of course, you need to remember that everyone else in your meetings is likely feeling the same way, but you don’t have to put yourself in an awkward situation. If you are concerned with your appearance or what others may think of you, you may want to look into joining an online weight loss program instead.

The above mentioned questions are just a few of the many that you should ask yourself if you are interested in joining a weight loss program. While there are a number of benefits to joining a locally operated weight loss program, as well as an online weight loss program, you need to make the decision that is best for you and your own needs.

Read more...

Ultrasonic Liposuction

Friday, January 16, 2009

Liposuction is a newly discovered medical technique that is used to remove access body fat from different parts of the human body such as waist, hips, chin, and thighs. Standard surgical procedures used during liposuction leads to a lot of blood loss and in some cases have proved fatal for the patient.

The latest technology used in liposuction involves the use of ultrasonic devices that provides surgeons more flexibility in removing body fat. In this process ultrasonic sound waves are used to break up the fat cells in the body and convert the fat to oil so that it can be removed with ease.

Standard ultrasonic liposuction machines include different components such as ultrasonic generator, suction canula, and ultrasonic probe. The canula and the probe are attached to the ultrasonic generator and suction vacuum machine. The liposuction process starts with introducing tumescent fluid into the human body part where fat is stored. The canula holding the ultrasonic probe is then passed over the body fat, which breaks up the body fat and converts it into liquid form. The tumescent fluid present in the body absorbs this liquid fat, forming an emulsion, which is then sucked through the hollow canula.

Ultrasonic liposuction method is an addition to traditional liposuction methods that allows surgeons to remove more fat from areas in the body that were difficult to treat with traditional liposuction. It has allowed surgeons to remove fat from difficult areas such as abdomen, flanks, and back and also from areas that are being redone.

As with all surgical procedures, the risk of complications is also present in ultrasonic liposuction. If not used properly, the energy present on the tip of the canula may burn the skins undersurface leading to scar marks. Other complications include the collection of fluid in the operated area after surgery is completed. However these are minor complication that can be alleviated with the help of proper medication and therapy.

Read more...

Fast Weight Loss Tips

Thursday, January 15, 2009


Are you interested in losing weight? If you are, are you in a hurry to do so? While it is advised that you do not rely heavily on fast weight loss, also commonly referred to as rapid weight loss, there are many individuals who do. If you are interested in losing weight, as quickly as possible, you will want to continue reading on.

One of the many ways that you can go about achieving a fat weight loss or rapid weight loss is by reducing the foods that you eat. When reducing your food consumption, it is important that you only reduce your consumption a little bit. Unfortunately, many individuals who want to achieve fast weight loss think that they need to stop eating altogether, even if it is for two or three days. That is something that you do not want to do. Once you resume eating again, you will likely gain all of your weight back, almost automatically. It is also important to mention that starving yourself is dangerous to your health.

In conjunction with reducing your food intake, it is advised that you reduce the amount of sweets or junk food that you eat. For fast weight loss, you will want to completely eliminate junk food from your diet, even if it is only for a short period of time. This means that if you want a snack, you should grab an apple or an orange instead of a chocolate bar or a bag of chips. With candy and other sweets being high in calories, you may see a significant decrease in your calorie consumption by eliminating them from your diet.

Exercise is another way that you can go about achieving fast weight loss. The thing about using exercise to achieve fast weight loss is that it is a little bit tricky. With exercise, you may not notice a significant weight loss right away. For instance, it typically takes most individuals at least a week or two to notice an improvement in their appearance with the use of exercise. With that in mind, the more overweight you are, the sooner you may see a decrease in your weight, often quickly.

In keeping with exercise to lose weight, exercise is important to losing weight, as it helps to limit your calorie intake. When you burn off calories, with the use of exercise, your body absorbs less calories. This is what makes it possible for you to lose weight. Although your first though may be to start exercising as much as possible, right away, you may want to refrain from doing so. If you aren’t usually physically active, it is best to start out slow. This should significantly reduce your risk of injuries.

Another one of the many ways that you may be able to achieve fasts weight loss or rapid weight loss is with the use of a cleanse. These cleanses are commonly referred to as colon cleanses or weight loss cleanses. Cleanses work by removing toxins and extra weight, actually waste, from your body. It has been said that most individuals have at least seven or eight pounds of waste stored in their bodies. A weight loss cleanse or a colon cleanse should help remove those toxins from your body.

Should you decide to try a colon cleanse or a weight loss cleanse, to help you achieve a fast weight loss, it is important that you read all directions given to you. Some cleanses have a strict diet that you must follow. For the fastest weight loss, you may want to examine liquid cleanses, instead of those in pill formats, as they often produce the quickest results.

The above mentioned fast weight loss tips may help you achieve fast weight loss, even if it is only a small weight loss. As a reminder, it is important to proceed with caution. While it is more that possible for you to achieve your fast weight loss goal, it can also be dangerous to you and your health.

Read more...

What is Ultrasonic Liposuction?

If you are looking for a way to lose body fat without going under the knife, you may want to consider getting ultrasonic liposuction. The question that may pop into your mind right away is, "What is ultrasonic liposuction?" Well, it is a procedure that is done to help people get rid of excess body fat. This may seem like a new option or trend, but in fact, it has been around since 1987. There are two ways you can have ultrasonic liposuction performed; internal and external.

What are ultrasonic liposuction internal procedures like? With the internal liposuction option, a vibrating cannula is inserted to help dissolve the fat in your body. Once the fat is loosened with tumescent fluid that is inserted with the canulla, the vibrations then begin to break down the fatty cells. Besides vibrations and tumescent fluid, heat is also used. The fat is broken down into oil and begins to mix with the fluid. After this occurs, it is suctioned out with the canulla and a suction vacuum.

Now, what are ultrasonic liposuction external procedures like? If you really want to leave the office with virtually no scars, you can go with the external liposuction treatment. It uses ultrasonic energy that comes in the form of paddle-like instruments that are placed over the skin areas that needs fat removed. It begins to vibrate, which also helps to break down the fat that is "burned" with the ultrasonic energy. This option isn't really used a lot because there is little evidence that it actually works - at least not as well as the internal ultrasonic lipo procedure.

Many people who find out the answer to, "What is ultrasonic liposuction?" have decided to have their bodies treated. The most popular areas to get ultrasonic liposuction are the hips, buttocks, chin, face, tummy and arms. The internal procedure has been proven to remove fat, especially since the procedure does involve the action of sucking out the fat. Some people even use the fat that is removed to be placed in their lips to enhance them; this can be done in both men and women.

What makes ultrasonic liposuction so popular is that it offers permanent results. The fat doesn't return; this especially so for individuals who have passed the puberty stage. After puberty, the body no longer creates new fat cells, making the procedure a very beneficial one. When a person gains weight, it is due to the expanding of fat cells that are already in your body, so once you have liposuction done, the fat cells that remain will be the only ones affected.

Be sure to ask your physician what ultrasonic liposuction is and if it can benefit you. There have been some reports of blood clots forming, caused by the heat that is used. If you already have diabetes or any other health complications that can cause blood clots, you may want to speak with your physician to see if you should consider this procedure.

Are you considering liposuction? Wondering about dangers, risks, alternatives, or recovery time? If so, check out: Tumescent Liposuction Surgery Information and become educated about the entire liposuction experience.

Brandon Walsh


Read more...

Colon Cleanses to Lose Weight: Do They Really Work?

Tuesday, January 13, 2009



Are you looking to lose weight? If you are, you may have used the internet to research weight loss products. When many of us think of weight loss product, diet pill are often the first thing that comes to mind. While diet pills may be able to help you achieve your weight loss goals, diet pills are not the only weight loss product that you may want to look into. A large number of individuals have successfully used colon cleanses, also commonly referred to as weight loss cleanses, to lose weight and you may want to think about doing the same.

When it comes to using colon cleanses to lose weight, there are many individuals, possibly just like you, who wonder how the whole process works. Before understanding how colon cleanses may help you lose weight, it is important to remember that there may be a variance. There are some colon cleanses that advertise that they are designed to help you lose weight. These types of colon cleanses are also commonly referred to as weight loss cleanses. With that in mind, there are colon cleanses that advertise that they are not guaranteed to help you lose weight, even though some of them may.

When using a colon cleanse, it is important that you follow all of the instructions given to you. For instance, there are some colon cleanses that require that you do not eat anything for one or two days. These types of colon cleanses are often ones that are in liquid format. The colon cleanses in pill format may request that you only eat and drink certain products, like fruits and vegetables. If you buy a colon cleanse that asks to you restrict your diet, you are advised to do so. This diet restriction is what makes it possible for you to lose weight, as well as allow the colon cleanse to properly work.

When you use a colon cleanse, you are essentially detoxifying, your body. The colon cleanse will work to push toxins out from your colon and sometimes even your intestines. This is not only ideal to promote a healthy wellbeing, but it can also help you lose weight. It has been said that the average person has anywhere from four to eight pounds of stored waste in their body. When using a colon cleanse, that extra waste will be expelled from your body. This is why many individuals are able to lose weight with a colon cleanse.

If you are able to use a rapid colon cleanse, like one that works in three to seven days, you may notice a rapid weight loss. There are some individuals who use colon cleanses to quickly lose weight before a special event like a wedding or a vacation. While you may be able to achieve rapid weight loss with a colon cleanse, it is important that you proceed with caution. If you do not change the way that you eat or add exercise to your daily activities, you may see your weight add back on it as little as a few weeks or a few days. This typically happens if you were asked to restrict your diet when using a colon cleanse. While you do not have to keep up with your restricted diet, you are advised to reduce your junk food intake and start a daily or at least a weekly exercise program.

Since it is more than possible for you to lose weight with a colon cleanse, you may be interested in giving one a try. When looking to buy a colon cleanse, you may be able to find them available for sale in traditional department stores, fitness stores, and health stores, both on and offline. Before buying a colon cleanse, you may want to search for product reviews online or speak with a health care professional. This will help to ensure that you if you do buy a colon cleanse that your money is well spent.

Read more...

  © Blogger template Writer's Blog by Ourblogtemplates.com 2008

Back to TOP